Frequently Asked Questions

Relationship coaching focuses on present patterns and practical solutions rather than diagnosing or deeply analyzing the past. Coaching is forward-focused and action-oriented, helping couples improve communication, strengthen emotional connection, and create healthier relationship patterns.

Yes. Many couples begin coaching before things feel unmanageable. Coaching is especially helpful if you feel emotionally distant, stuck in repetitive conflict, or want to strengthen your relationship before challenges escalate.

Yes. Relationship coaching helps identify unresolved patterns, improve emotional safety, and create healthier ways of communicating so resentment can be addressed rather than carried forward.

Yes. Online relationship coaching is highly effective and offers flexibility, privacy, and comfort.

Couples can work together from their own space while maintaining consistency and momentum.

Many couples find online coaching equally — and sometimes more — effective than traditional therapy, as it allows them to engage from a familiar environment and focus on present-day patterns and practical change.

Yes. Both partners are expected to attend every session. Relationship coaching focuses on the dynamic between you, and meaningful change happens when both partners are present, engaged, and participating together in the process.

Sessions are priced individually:

€125 per 45-minute session
€150 per 80-minute session

Phase 1 (Resolving Unresolved Resentments) typically requires a predictable range of sessions, depending on how many resentments are present.

We work phase by phase. You’re never required to commit to the full process upfront, and I’ll guide pacing and readiness as the work unfolds.

The number of sessions depends on your specific situation.

Phase 1 typically requires a defined range of sessions, depending on how many resentments we identify during the intake process.

Phases 2 and 3 vary based on communication patterns and the depth of reconnection work needed.

I’ll recommend a pace that supports stability and progress, and I’ll let you know when one phase is complete and when it makes sense to move forward.

Relationship coaching can support communication breakdowns, emotional distance, recurring conflict patterns, trust and safety issues, intimacy concerns, parenting stress, and uneven emotional or mental workload.

Yes. Some couples complete Phase 1 and choose to pause or stop there.

Phase 1 creates the foundation by resolving resentments and restoring emotional safety.

Phases 2 and 3 build on that foundation by stabilizing communication and rebuilding connection over time. Whether and when to continue is something we assess together.

That's completely fine. Some couples benefit from pausing between phases to practice what they've learned and integrate the work into daily life.

If you need to pause, we'll discuss what makes sense for your relationship. When you're ready to continue, we'll pick up where we left off.

The goal is lasting change—not rushing through a predetermined timeline.

It’s common for one partner to feel unsure at first. Coaching is not about blame. Sessions are balanced, respectful, and focused on understanding patterns and creating practical tools for change.

Yes. All sessions are confidential. Creating emotional safety and trust is an essential part of the coaching process.

You can begin with a free consultation. This call allows us to explore what’s happening in your relationship, clarify your goals, and determine whether relationship coaching is the right fit before booking your first session.

No. We work phase by phase.

You begin with Phase 1, and we assess readiness together before moving to Phase 2. Some couples pause between phases to practice what they've learned. Others move through all three phases with continuity.

The process is structured, but the pacing is flexible and adapted to your relationship's needs.